Saturday, June 1, 2013

Eat Move Sleep: How Small Choices Lead to Big Changes

Eat Move Sleep: How Small Choices Lead to Big Changes
  • Used Book in Good Condition

The latest New York Times bestseller from Tom Rath, featuring a new assessment, personalized Eat Move Sleep Plan, and a host of online tools for individuals, groups, and organizations.  - Apple iTunes Best Books of 2013 in Nonfiction and Health - The Globe and Mail Top Business Books of 2013
"Well written and scrupulously researched, this breezy guide lobbies for an all-encompassing approach to improving one's lifestyle...Rath's '30-Day Guide'...is clear and actionable." -Kirkus revie







List Price: $ 24.95

Price: $ 14.72

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